SPINACH SMOOTHIE:

It may not sound appetising, but it is idea for a quick breakfast drink. Not only is it healthy (with the ample servings of iron provided through the spinach and fruits) but its also delicious ( You may be expecting the spinach to taste horrible-but surprisingly the strong taste of the kiwi and banana disguise it). 

Ingredients: 

2 Handfuls of spinach 

One frozen banana (sliced into small circular pieces)

One kiwi

Half a glass of apple juice (not from concentrate) 

Half a lime

METHOD:

1.) Place the spinach leaves and sliced banana pieces and kiwi into a blender. Also, add the apple juice. 

2.) Blend, until the mixture is smooth (may take a couple of minutes) 

3.) Squeeze the juice of the lime into the mixture, give it a quick blend, before serving.